5 Best Workout Tracker Apps in 2025

You can register your cardio workouts (running, cycling, etc) but you shouldn’t expect the features you’d find in a dedicated cardio training log. StrengthLog compiles the data from your training and provides you with reports of how it’s going, how you are usually training, and what you will have to do to beat it. You can also easily copy past workouts and then attempt to improve your weights or reps from last time. Six months of consistent tracking reveals patterns and progress that a few weeks can’t show. A year of data is genuinely powerful for understanding your training. Calibr offers AI-powered coaching, but at $39.99/month, it’s expensive.

StrongLifts Weight Lifting Log

“There’s no pressure to “perform” the way you might feel in an in person class,” says Thomas. If you track nutrition in MyFitnessPal, some workout apps sync to provide calorie burn estimates. This integration is often unreliable because strength training calorie calculations are imprecise. The AI keeps track of everything from reps and sets to max weights and creates the very best workout possible for you that day, in your current physical condition, to achieve the fastest progress possible.

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She has a hard time not talking about fitness at family gatherings and thinks more about treadmills than Kayne thinks about Kayne. When not talking about treadmills, or testing out cold tubs, she loves lifting weights, trying new foods, and finding new music to share with friends. She loves spending time with her husband and kids and deep cleaning anything she can. Lindsay loves competing with friends and has done multiple half marathons, CrossFit competitions, and more. Best Weightlifting Log Out ThereI recommend this app to realreviews.io/reviews/madmuscles.com 100% of people who lift weights.

• Finish a set, start the timer, and get a notification when it’s time for your next set.
• However, you’ll need compatible hardware, and it’s only good for cycling workouts.
• Anthony O’Reilly, CPT, CNC, has been following the Shred7 programming—a daily 7-minute high-intensity interval training program.
• Compared to the average workout app, Zwift is more affordable, and has a longer trial period.
• After trying the app myself, I’d give the instruction a 4.5 out of 5.
• The app provides a wide range of workout videos, from quick yoga sessions to hour-long routines.

HeavySet – Gym Workout Log

If you want a more affordable app that’s still personalized to your goals and performance, JuggernautAI may be worth a try, especially if you’re focused on strength goals. We think it’s worth it, especially if you want personal coaching, and when you use our GGR-exclusive discount link, you can enjoy your first month completely free. This is the only trial optoin for users, which we we only gave this 3 out of 5 stars for the trial period.

The 10 Best Workout And Fitness Apps Of 2025

If you’re looking for an app that has it is madmuscles legit all—meal planning and workouts—Caliber is hard to beat. It offers a tiered membership based on what you can afford, and all of its methods are science-backed. Upgrade to get access to group coaching or one-on-one coaching, keep track of your reps and weights during workouts, and work with a trainer to develop a nutrition plan that will help you meet your goals. Yes, all the workout tracker apps listed above support bodyweight exercise tracking.

How We Tested and Evaluated Workout Tracker Apps

You can choose from workout types like strength training, yoga, HIIT and Pilates, and there’s programs you can do outside, as well as on the treadmill, stairmaster, bike and elliptical machine. Without the video component, you can focus on your form instead of watching someone else, which eliminates distractions, according to the brand. You can choose workouts based on factors like type of exercise, how long you want to exercise for and your favorite trainers or music. Aaptiv exclusively offered audio-only for years, but it now also has video content as well, similar to the other apps on this list. Fitbod is a dynamic workout tracker app that uses AI to generate personalized strength-training routines based on your fitness level, goals, and available equipment. Ideal for gym-goers and home workout enthusiasts alike, Fitbod adjusts your workouts in real-time by analyzing your logged data, ensuring you’re continually progressing without overtraining.

Methodology: How We Picked the Best Fitness Apps of 2025

A couple of our favorite free apps for tracking strength training is Jefit. It allows you to track your own strength training workouts with their library of exercises, each with written and visual instructions. Another good workout tracker is Hevy, which has a robust community of support where you can share your workouts and view, like and comment on others’ workouts.

Nike Training Club’s Key Features:

You can also add classes to your library, which lets you select classes you’ve taken before, or plan on taking in the future, at a glance. In March 2020, Nike made its Nike Training Club app content completely free for 90 days to help people keep fit while they stayed at home during the COVID-19 pandemic. Since then, the app has been completely free for users, and unlike others on this list, there’s no paid version anymore. Ben Emminger is a NASM-Certified Nutrition Coach and NASM-Certified Sports Nutrition Coach with over eight years of writing experience within the fitness category. Based in Pittsburgh, Pennsylvania, he has remained active by cultivating his expertise in strength training, running, footwear, and recovery. No need to have Peloton equipment when you can have access to the app with a https://www.bbc.co.uk/bitesize/guides/zxd4wxs/revision/2 subscription.

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We give the app 5 out of 5 stars for both ease of use and equipment demands. You can choose from nearly any type of workout, and the app has informational videos about mindset, movement, nutrition, recovery and sleep. Alo Moves is the most widely used and highly recommended fitness app among NBC Select’s staff. It has an extensive library of on-demand classes, which you can filter by exercise type, length, skill level and required equipment. “Alo Moves is the most versatile fitness app I’ve tried with the easiest user experience,” she says.

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The app has more equipment-friendly options than many of the others I tried, so if you want to work out with dumbbells one day, then take on a treadmill challenge the next, you can. If you’re after intense, high-energy classes, Fiit is your best bet. Before switching to home workouts, I never really did exercise classes, preferring to train in my own time, but having tried Fiit, I think that may be because I never found the right one. There are equipment filters, beginner-friendly and advanced sessions, yoga classes, meditations, and a meal planner to support your recovery and wellbeing. Running, jogging, biking—it doesn’t matter how you train, keeping track of your workouts is essential. Runtastic allows you to set goals, uses a built-in GPS to record routes in real-time, and even lets you share your successes with your friends.

This variety helps maintain interest and prevents workout monotony, a common barrier to long-term fitness commitment. FitOn caters to different fitness goals through its diverse workout selection. Users can easily find exercises that align with their objectives, whether it’s improving flexibility, building strength, or enhancing cardiovascular health. The app also has a ton of built-in training programs to tailor your workouts to what you hope to achieve when you actually take your bike out on the road or mountain.